Safe Days for Sex and Not Getting Pregnant: How to Calculate Your Safe Period October 28, 2026 The safe days to have sex are the days of your cycle when pregnancy is less likely, mainly the first days of your period and the days after ovulation until your next period. In a regular 28-day cycle,...
How to Check Pregnancy at Home: Test Kits, Results and Tips for Confirmation October 20, 2026 The reliable way to check pregnancy at home is a urine pregnancy test kit. The test identifies beta-hCG, a hormone associated with pregnancy, in the urine. Use the first morning urine, put only 2 drops in the round well...
Acidity and Heartburn During Pregnancy: Causes, Relief and Safe Treatment October 12, 2026 Heartburn and acidity are very common in pregnancy and affect up to 30 to 80% of pregnant women. They happen because pregnancy hormones relax the valve between the stomach and food pipe, digestion slows down, and the growing uterus presses on the...
Sex During Periods: Can You Get Pregnant from Intercourse During Menstruation? october 06, 2026 For most women with regular cycles of 21 to 35 days and a normal 4 to 6 day period, pregnancy from sex during periods is not expected. But it can happen if your cycles are very short or your bleeding lasts...
How to Tighten a Loose Vagina: Causes, Symptoms & Treatment September 28, 2026 A vagina becomes loose mainly because of vaginal deliveries (especially repeated ones), ageing and menopause (low estrogen), poor nutrition, genetic weakness of tissues, obesity, chronic cough or constipation. It is not caused by frequent sex or having multiple partners. Treatment options include...
MTP Abortion Kit: Complete Guide to Using It the Right Way September 16, 2026 An MTP (Medical Termination of Pregnancy) kit contains 5 tablets. The first tablet, Mifepristone 200 mg, is swallowed with water on Day 1. After a 48-hour gap, the remaining 4 tablets (Misoprostol) are dissolved under the tongue or between the cheek...
Why Do Women Get Lower Back Pain? Causes, Prevention, and Expert Advice September 8, 2026 Almost every woman experiences lower back pain at some point in her life — sometimes it’s mild and manageable, and sometimes it’s severe enough to disrupt daily life. Since there’s often limited awareness about the many different causes behind this...
Unwanted 72 and iPill: When and How to Take It, How It Works, and Side Effects on the Body September 2, 2026 Emergency contraceptive pills like iPill and Unwanted 72 are widely used, but also widely misunderstood. Many women aren’t sure exactly when to take them, how they work, whether they’re safe, or what side effects to expect. This...
How to Calculate Your Ovulation Day: Ovulation Symptoms, Signs and Fertile Window August 27, 2026 Knowing your ovulation day is one of the most important pieces of information for any woman — whether you’re trying to conceive or trying to avoid an unplanned pregnancy. Since ovulation timing depends on your menstrual cycle length, understanding how...
What to Eat and What to Avoid in Pregnancy? A Complete Pregnancy Diet Guide August 22, 2026 Pregnancy is one of the most important phases of a woman’s life, and what you eat during this time directly affects both your health and your baby’s development. Many expecting mothers are unsure about which foods are safe,...